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What is a Conscious Life Facilitator
Transformation Specialist?
After I completed my training to become a Life Coach, I kept having mental images of a person standing in front of me yelling and berating me to try to motivate me and make me better. YIKES!! Not all coaches use this method (and hopefully NO Life Coaches), but that was the one I have seen most. I realized my style of client interaction was not really to "coach" people to better life, but to compassionately help them make more thoughtful and conscious decisions on how to live their best life. 
As a Conscious Life Facilitator & Transformation Specialist, I am someone professionally trained to help you maximize your full potential using many tools. To compete as a world-class athlete, you need the experience, enthusiastic support, objective perspective and insight of a professional to transform what is already there to it's maximum potential. This is just as true for everyone:  men and women, mothers and fathers, old and young, all nationalities and belief systems as well as CEOs, entrepreneurs, business leaders, executives, and business professionals. 
What does a Conscious Life Facilitator & Transformation Specialist do?
As a Conscious Life Facilitator, I help you CONSCIOUSLY and THOUGHTFULLY identify what YOUR best life looks like, then develop an actionable plan to help you live it. This may sound like a foreign concept to some, but to compete as a world-class athlete, you need the experience, enthusiastic support, objective perspective and insight of a person who can help you SEE that which you desire to have - a coach. This is just as true for CEOs, entrepreneurs, business leaders, executives, and business professionals.
So, what is a Transformation Specialist? As a Transformation Specialist, I am professionally trained to help you actually make the changes you desire, to maximize your full potential and to attain your desired results.


What I offer is distinct from advice, consulting, counseling, mentoring, therapy and even standard life coaching. My approach is to take on specific professional projects, personal goals and transitions by CONSCIOUSLY analyzing the current situation, identifying existing and potential challenges and obstacles and devising a plan of action designed to achieve specific outcomes. 

Our relationship is a creative partnership which seeks to:

  • With a great deal of consciousness, identify, clarify and create a vision for what you want;

  • Use my expertise to modify goals as needed;

  • Encourage self-discovery;

  • Nurture and evoke strategies and a plan of action based on what fits best with your personality, goals, and vision;

  • Foster your accountability to increase productivity

These aspects of the process all work together to allow you to maximize your potential. Research shows that professional coaching and training is a far more potent combination than training alone. In fact, training alone can increase productivity by 22.4%, but when combined with weekly coaching, productivity is boosted by 88%. 

The service that helps transform lives!

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From cocoon to beautiful butterfly, let Teresa help guide you through your metamorphosis!

Take Your Life Back!


A big part of what we will do is establishing what area of your life you want to work on and setting goals to move forward. Having a tendency towards the negative can make it difficult to motivate yourself. Working with the right professional helps to make way for more positive and productive ways of thinking. 

I work with my clients to help them achieve goals, overcome obstacles and make CONSCIOUS changes or shifts in their lives. I DO NOT counsel or analyze the past. My service is based on the principle that the client has the intrinsic ability to determine and achieve their goals.  The process can be long- or short-term. Every engagement allows you the opportunity to focus on the "new you" - on the 'you' that you want to become. My job is to encourage you on a range of personal and professional issues. Together, we will work on removing negative and unhelpful ways of thinking and identify problematic behaviors and habits that keep us all stuck in unwanted cycles and pattern loops.


Using my professional services vs. a therapist is a personal choice that starts with the understanding that what we offer are two distinctly different types of service.

By being yourself, you put something wonderful in the world that was not there before.

~Edwin Elliot

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